Chantal is comprehensively certified to teach Mat and all Pilates apparatus through BASI Academy. Chantal has a background in gymnastics and competitive weight lifting. She has practiced Pilates throughout her adulthood and loves the physical and mental benefits it can offer. She decided to become an instructor 5 years ago to encourage and help others discover the same benefits Pilates can provide. In addition to her BASI certification, Chantal is certified in MOTR through Balanced Body and BarreAmped thru Susan Bowen. Her practice is to work with clients to help them develop a mind and body connection.