After sustaining an injury in college training for my fifth marathon, I committed to making Pilates part of my life at Power Pilates/Equinox Fitness in Los Angeles. I loved the results I saw inside and out from the mind-body connection Pilates helped me cultivate. Six years later I am still astounded at how my Pilates practice improves my active lifestyle more and more everyday.
Earlier this year I completed the Balanced Body Comprehensive Pilates Instructor Training with Tom McCook and Evangeline Williams at Center of Balance and obtained a Sevanti Institute Ayurvedic Wellness Counselor certification, allowing me to expand upon the mind-body connection I found through Pilates. I enjoy learning and expanding my knowledge of the body by studying with the accomplished Valentin and have taken continuing education classes with Elizabeth Larkam, Karen Clippinger and Blossom Leilani Crawford. Pilates has given my mind and body so much and I look forward to a lifetime of sharing its gifts with others.