Joseph Lyons has a background in Music performance. He has been dedicated to fitness and nutrition for fifteen years, practicing Pilates for the last five. Joseph has received his Mat and Apparatus certifications from Mind Body Connection in San Francisco. He has had the opportunity to train with and learn from some of the best instructors in the bay area during his certification process.
Joseph works to develop a training program that challenges and drives the client toward achieving their fitness goals. From a “boot camp” style high intensity, to a more focused rehabilitation program, Joseph can help design the perfect Pilates regimen for you!
