Welcome to Pilates Body by Valentin, a contemporary and progressive Pilates Studio adhering to the time-honored and authentic principles established by Joseph Pilates. This is the Tri-Valley’s foremost Pilates center focusing on mind and body synchronization to improve total well-being.
We offer a number of Pilates classes per week, from early morning through the evening and a number of special events centering on wellness and overall health. Our staff of dedicated and highly skilled instructors teaches both group classes and individual sessions determined by client’s availability.
Pilates Body by Valentin is conveniently located in Pleasanton for easy access for San Ramon, Dublin, Pleasanton and Livermore. We provide a comfortable, nurturing and fun environment in which students of all fitness levels, rehabilitative and sports-specific needs can enjoy the many benefits of Pilates training.
Check out Valentin’s new mat class on Pilates Anytime, where she shows many creative ways to use a towel during class. She also works on using spirals in the body to help you find length and power.
Introducing MOTR – “More Than a Roller.” Balanced Body has selected PBBV as a host site for training.
The next Balanced Body MOTR Instructor Training course will be held on January 31 & February 1, 2015. Call Balanced Body at 1.800.PILATES to register.
Beginning Mat: Saturdays, October 3, 10, 17, 24, 31; 8:00-8:50, $15 per class
5673 W. Las Positas Blvd., #216
Pleasanton, CA 94588
Map & Directions
Whether you are new to Pilates, or experienced, these guidelines will help you enjoy your Pilates experience with us, and get the most out of each session.
Our staff has many years of experience teaching the Pilates Method. Their individual backgrounds cover a wide variety of skills in teaching different ages and fitness levels.
“I love Pilates! It is the only class I walk out of feeling great! My posture has improved immensely and even feel taller. My only wish is that I could take a class every day. Everyone should try one class just to experience difference in their body.”